Healthy Alternatives

 

We all have a decadant dish that we just cant even think of not eating even when we are on a diet but with these healthy alternatives you can still enjoy your favourite dishes and snacks with a healthier twist to it.

 Calling all candy lovers! instead of indulging in your favourite, cavity proven, bad for your hips candy enjoy some frozen grapes. These grapes still give you that sweet taste in your mouth without all the added calories and unnatural sugar. Just pop these grapes into the freezer for a couple of hours and enjoy! 

ps: you can thank me later 

Sphagetti is every italians favourite meal and even though we think its impossible to cut out of our lives, this recipe will surely change your mind within only seconds. Try replacing your angel hair pasta with sphagetti squash .. you can still have nonnas amazing sauce with a healthier version of angel hair pasta. Simply warm up a squash and string it to create sphagetti strings, add your favourite sauce and enjoy! No one will notice.

We all love homemade mashed potatoes on the side of our favourite meals however it is high in starch and in calories causing it to be an unhealthy choice. Try mashing cauliflower instead and see that it has a very similar taste and is so much healthier... it is totally worth the switch.