

Garden Greek Salad
Enjoy this delicious salad during the summer or all year round. ingrediants needed: - 2 medium sized tomatoes - 1/3 of a long cucumber -...


Tuna and Crackers
Enjoy this as a snack or a light lunch. Ingredients needed: - 1 can of light tuna packed in water - 1 tbsp olive oil -oregano - crackers...


Healthy cottage cheese snack
Enjoy this light snack without feeling guilty about yourself afterwards. Ingredients needed: - 1% cottage cheese (around 3 tbsp) - 1/2...


Delicious sweet arugula salad
Enjoy this fresh and healthy salad all year round! Ingredients needed: - Washed and Trimmed arugula salad (preferably organic) add...


Delicious Strawberry Smoothie
Ingredients needed: - Handfull of frozen strawberries - 1 cup coconut milk or almond milk or non- fat skim milk - 1 tbsp plain greek...


Quinoa for the soul
Enjoy this delicious quinoa as a healthy side dish or as a light salad Ingredients needed: - Whole grain quinoa (preferably organic) - 1...


Healthy Holiday Salad
Enjoy a healthy holiday salad that is so simple and quick to make. These are the ingredients you will need: - 1 fennel head - 1...




















